Six sessions. Eight weeks. One new chapter.
The Altea Transition Program
For expats and retirees settling into life on the Costa Blanca.
You sold the house. You packed the life. You moved to Spain.
And then the quiet set in. The identity that came with the career, the schedule, the routine — it's gone. What replaces it?
This program is the answer to that question. Six sessions that work with body, breath, energy, and intuition to help you build a life in Marina Baixa that feels intentional — not accidental.
The Six Sessions
Holistic Coaching
Where You Are
A full assessment of where you are right now — physically, mentally, emotionally. We map the transition you're moving through and set the intention for the eight weeks ahead.
Private Yoga
The Body Grounds
A private session tailored to your body. Breath-led movement from the Himalayan tradition. Not gym yoga — the original practice, adapted to where your body is today.
Breathwork
The Breath Opens
Pranayama techniques you'll use for life. Calm anxiety in minutes, sharpen focus, sleep better. A toolkit you carry with you long after the program ends.
Reiki
The Energy Clears
A full Reiki session to release what the transition has been holding in your body. Deep nervous system reset. Most people enter a meditative state within minutes.
Tarot Reading
The Inner Compass
A reading at the crossroads. Not fortune-telling — a mirror for the forces already moving within you. Perspective the rational mind alone cannot reach.
Holistic Coaching
The Integration
We close the arc. What changed, what stayed, what's next. You leave with a written practice plan — daily routines, breathwork, and a structure for the months ahead.
What's Included
- 6 private 60-minute sessions over 8 weeks
- All sessions in English, at your home or online
- Written holistic assessment after session 1
- Personalized practice plan after session 6
- WhatsApp support between sessions
- Priority booking for any future sessions
The Full Program
€540
6 sessions over 8 weeks · 10% off individual pricing
Or two installments of €270. The first consultation is always free, separate from the program.
Book the ProgramMention "Transition Program" in your message.
Questions
Why a program instead of single sessions?+
Single sessions help. A program transforms. The six sessions build on each other — body, breath, energy, intuition, integration. By the end you have a practice that's yours for life, not six disconnected hours.
I just retired and moved to Spain. Is this right for me?+
This is exactly who it's built for. The program is designed for people navigating the transition into retirement and life in Marina Baixa. The coaching sessions address the inner shift; the body sessions address the physical reality of a new life.
What if I want to swap one of the sessions?+
The arc is intentional, but it's your path. If a session doesn't resonate after the first coaching conversation, we can substitute another from the seven services. The structure serves you, not the other way around.
How is this priced?+
€540 for the full six-session program — a 10% saving over booking sessions individually (€600). Pay upfront or in two installments. The first consultation is always free, separate from the program.