Services/Private Yoga

Private Yoga

Traditional practice from the source

Altea Alchemy’s yoga practice is rooted in the Himalayan tradition, the birthplace of yoga at the foot of the mountains where the practice was first developed. This is not the yoga you find in gyms or beach classes. This is the original practice: breath-led movement, mindful alignment, and the philosophical depth that makes yoga a way of life, not just a workout. Private sessions are tailored entirely to your body, your level, and your intentions, whether that’s mobility, stress relief, or spiritual growth.

Benefits

Improved flexibility and joint mobility
Breath control and body awareness
Stress reduction and mental clarity
Personalized sequence for your body
Authentic Himalayan tradition

What to Expect

01Assessment of your body, experience level, and goals
02A custom sequence designed just for you
03Breathwork (pranayama) integrated throughout
04Hands-on adjustments and alignment guidance
05A practice you can take home with you

60 minutes · Earth

€100

200-Hour Yoga Teacher Training, Himalayan Tradition

The first consultation is always free.

Questions About Private Yoga

Is private yoga suitable for beginners or seniors?+

Absolutely. Private sessions are tailored entirely to your body, your level, and your goals. Whether you're 60+ and new to yoga, or returning after years away, the practice meets you where you are. No experience required.

How is private yoga different from group classes?+

Private yoga is one-on-one, designed specifically for your body and intentions. There are no group classes here. Every session is yours alone, with hands-on adjustments and a sequence built just for you.

What style of yoga do you teach?+

We teach the traditional Himalayan style: breath-led movement, mindful alignment, and the philosophical depth that makes yoga a way of life. This is not gym yoga or beach fitness yoga. This is the original practice.